About Sol Psychotherapie
Sol Psychotherapie is an online mental health organisation.
We provide innovative treatment for adults aged 18 and older, focusing on basic and short-term specialised mental health care.
Current waiting time: 0-4 weeks *
Last updated: September 10 2026
* Waiting times may also depend on the reimbursement space (ceiling) of individual health insurers. This means for policyholders of:
- ASR (and the associated labels): unfortunately, we are currently dealing with a client stop.
- CZ (and the associated labels): waiting period of 4-5 months. If you cannot wait, we recommend contacting the CZ Care Team.
- DSW: waiting period of 1-2 months
- Menzis (and the associated labels): waiting period longer than 6 months
- Zilveren Kruis (and the associated labels): unfortunately, we are currently dealing with a client stop.
For all other health insurance companies, the waiting period is 0–4 weeks.
Mission
We want to improve mental health care.
Our ambition is to make waiting lists a thing of the past, so that clients can start their therapy quickly. And to give professionals pleasure in their profession again.
Our mission is to make mental health care more accessible, so that everyone who needs mental support can receive the right care at any time and anywhere.
Vision
We innovate on that interaction with the client, so that clients are activated to actively work on their mental health.
By using technology and digital tools, we offer clients tools to take control of their own recovery.
Results-oriented, interactive and intensive
We strive for a sustainable recovery of the mental health of clients.
We help clients to actively work on their mental health. For this we have developed the Sol Treatment Method.
This is a new, targeted, intensive and interactive treatment method in mental health care where the individual needs and active participation of the client are central.
The Sol treatment method
Online therapy
Sessions with therapists take place online via video calling through the NiceDay app.
You can receive therapy from the comfort of your own environment.
Get started
You actively work on your recovery between sessions.
You do this, for example, by completing assignments, exercises, keeping a diary (trackers), and reviewing information (education).
Intensive contact
There is also intensive contact between therapist and client between sessions.
For example, you can chat with your therapist and your therapist can send you messages, for example to give a compliment or to give feedback.
Short waiting times
The result of this interactive and intensive method is that the client recovers faster. The treatment time is therefore shorter on average than with traditional treatments in mental health care.
That is why we generally have a short waiting time.
Current waiting time: 0-4 weeks *
Last updated: September 10 2026
* Waiting times may also depend on the reimbursement space (ceiling) of individual health insurers. This means for policyholders of:
- ASR (and the associated labels): unfortunately, we are currently dealing with a client stop.
- CZ (and the associated labels): waiting period of 4-5 months. If you cannot wait, we recommend contacting the CZ Care Team.
- DSW: waiting period of 1-2 months
- Menzis (and the associated labels): waiting period longer than 6 months
- Zilveren Kruis (and the associated labels): unfortunately, we are currently dealing with a client stop.
For all other health insurance companies, the waiting period is 0–4 weeks.